10-Minute Total-Body Workout with Jessica Smith
Tone your abs, arms, legs, and butt with this quick 10-minute routine from personal trainer Jessica Smith! Grab a pair of dumbbells that will challenge you, and watch the video for instructions on how to conquer these five simple moves: Lunge, Curl, and Press, Spider Climbers, Squat, Row, and Kickback, Lunge Jack, and Split Stance Pushup.
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