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Ballet-inspired workouts are a great way to develop lean muscle mass while improving your balance, flexibility, and range of motion. The only downside: Some classes come with a high price tag. To help you get in on the barre craze on any budget, we asked Miami-based fitness expert Jessica Smith to create an at-home, ballet-inspired routine that will help lift, lengthen, and tone your entire body.
Click here to get the full workout routine!
The results are in! Here are the fat-blasting, body-sculpting routines our readers loved the most this year
The results are in! Here are the fat-blasting, body-sculpting routines our readers loved the most this year.