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With more and more exercisers getting fit outside the gym and major advances in technology and internet access, plan to see way more electronic fitness resources in 2012. For instance, you can now download workouts to your iPad with programs like FitnessClass
, upload a training apps (like SHAPE's Go Mobile Apps
) to your smart phone, or 'attend' streaming exercise classes with sites like FitnessGlo
. Will all of these options, there's no excuse not to stay in shape this year!
Fitness experts share their industry predictions for the New Year.
12 Fitness Trends to Watch for in 2012