Barre workouts have already been going strong for a few years, but we'll see even more of them making their way across the US this year, says Linda LaRue, RN MEd, ATC, and creator of
The Core Transformer workout. "Local ballet-inspired barre class studios are popping up everywhere; these small, local studios offer barre classes along with several boot camp style exercise classes."
Get in on this trend by searching online for a nearby class in your area, or try a barre workout DVD at home.
