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Despite nursing a lingering shoulder injury this season, 28-year-old Stacie Tovar managed to secure a second place finish at the 2013 North Central Regional. Her killer routine may have something to do with earning her fifth straight entry into the CrossFit Games (she placed 12th overall last year). “Every day, I get a solid nine hours of sleep, get up and train, hustle the corporate life from 9 to 5, train some more, and repeat,” says the 5-foot-5 competitor from Omaha, NE. “In between, I make sure to eat clean, eat plenty, stay hydrated, mobilize, and, most of all, have fun while trying to balance it all.” [Click to Tweet her secrets!]
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