With locations worldwide (there are studios in the US, France, Germany, Hong Kong, Japan, Brazil, Singapore, and Indonesia), Xtend Barre is a powerhouse in the world of barre studio franchises. Created by former professional dancer Andrea Rogers (she’s toured with Enrique Iglesias and Aaron Carter), in-studio classes and the Xtend Barre: Lean and Chiseled DVD ($16.99; xtendbarreworkout.com), fuse together the best ballet- and Pilates-inspired sculpting moves done at a cardio pace.
What to expect: The program is divided into three segments, allowing you to customize your workout each day—all designed to help you sculpt a strong, lean physique.
You'll need: A set of light dumbbells and a sturdy chair.
Click here to see a clip of the DVD.
