Body By Simone is the creation of former professional dancer Simone De La Rue, the blonde, perky, and incredibly fit Australian instructor whose NYC studio has attracted a large following of women seeking the “perfect dancer’s body” (Sandra Bullock, Naomi Watts, and Karolina Kurkova are all fans). With the recent launch of Body By Simone TV ($29.99 per month; bodybysimone.com), it's easy to fit in a fun, customized workout in your own home, on your own schedule.
What to expect: An online monthly subscription gets you unlimited access to La Rue's signature dance cardio classes and sculpting workouts that incorporate mini trampolines, jump rope, and Pilates moves. The content is constantly updated so your body, along with your brain, won't get sick and tired of the same routines!
You'll need: Many of the workouts don't require any equipment at all, but you might need a min tramp, jump rope, or playground ball.
Click here to see a clip.
