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Does it get any more masculine than dragging a tractor tire around? Once you discover how great this is for your legs and arms, you'll want to give those farm boys a run for their money. Grip the handles attached to the tire. Keep your elbows close to your body, lean forward and pull baby! Dude tip: Make your legs do most of the work, not your arms.
Train like a dude to tighten and tone your whole body faster.
Work out like a dude to tighten and tone your whole body faster.
22 Men's Exercises Women Should Do