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Home › Fitness › Workouts › 30 Tips to Get Lean, Strong Legs Faster
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30 Tips to Get Lean, Strong Legs Faster

Get strong, sexy legs fast with these 30 tips and tricks to tone your lower body.

By Jessica Smith
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Stop Trying to Spot Reduce
Sorry, the thigh master alone will not get rid of inner thigh bulges no matter how many squeezes you give it. To rid your body of excess fat in certain spots, like around the hips and thighs, you’ll need to reduce your overall body fat with a total-body strength and cardio routine and a balanced diet. Remember that you may see results last in the areas you are hoping to get rid of first (inner thighs) and first in the areas you want to keep (like your breasts).

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