It's easy to get locked into a routine of performing the same abs exercises over and over again. But if you want to change your body, regularly changing up your routine is key. And you don't always need a complicated core training plan—some of the most effective ways to tighten your middle are also the most fun! So instead of dreading your workout, try one (or all) of these fun-in-the-sun activities that not only build core strength, but are also proven to boost mood and mental focus.
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Score a strong, sexy stomach without ever doing a boring "abs workout" again!
nora tobin doing yoga on the beach
Outdoor Workout Routines: 4 Surprising Ways to Get a Flat Stomach