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Blocking out time on your calendar will help you schedule around your workout instead of just thinking you'll have time to fit in it in and then not being able to.
You know that exercise buddies can be the key to a keeping you accountable in your fitness routine, so if you feel you're in need of some catching-up time, then try scheduling a tennis session or a jog around the park with a friend instead of brunch or drinks.
If you find yourself wasting the end of your day on mindless TV, going to sleep a little earlier could be just what you need to wake up early enough to exercise
before the craziness of the day begins.
I’m too busy is no longer an excuse. These 5 tips will help you find time to work out—no matter how busy your schedule is.