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Studies show that runners are more satisfied with their physicians if they share their passion for pounding pavement or trails. If an injury develops, you will be more inclined to see your physician if he or she understands how important running is to you. Source: Darrin Bright, the 40-year-old sports physician from Columbus, OH, has completed 50 marathons as a member of the CLIF Bar Pace Team
Add these fab tricks--covering exercise, nutrition, motivation, weight loss, recovery, and more--to your workout routine and you're guaranteed to see the results you've always wanted. Get it, girl!
Add these proven strategies to your routine and you're guaranteed to see results. Get it, girl!