• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
    • Workouts
    • Cardio
    • Training Plans
    • Workout Playlists
    • Workout Builder
    • Shape Trainer
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Fitness › Workouts › 50 Ways to Get Super Fit This Year
Print 5K
Tweet

50 Ways to Get Super Fit This Year

Add these fab tricks—covering exercise, nutrition, motivation, weight loss, recovery, and more—to your workout routine and you're guaranteed to see the results you've always wanted. Get it, girl!

By Cristina Goyanes
Previous
personal trainer with group of clients
Next
Previous Slide
  • fit woman
  • businesswoman on phone standing at desk
  • woman doing dynamic stretching
  • woman sprinting
  • bag of veggies
  • woman holding kettlebell
  • philips wake-up light
  • spiderman push-ups
  • vegan meal
  • woman writing workout plan
  • hot water with lemon cleanse drink
  • woman doing yoga on desk
  • doctor and patient
  • women drinking wine
  • lacrosse ball
  • woman writing on mirror
  • woman at gym front desk
  • woman running and singing
  • garlic
  • personal trainer with group of clients
  • woman measuring waist
  • nuts and dried fruit snack
  • downward dog split
  • box jumps
  • woman drinking water
  • apple cider vinegar
  • push-ups
  • woman biking
  • roasted potatoes
  • coworkers biking to work
  • sweaty woman drinking water
  • woman in tight dress
  • woman climbing stairs at work
  • woman working out early
  • cherry juice
  • yoga group on beach
  • woman sprinting on bike
  • wheat bread
  • woman salting food
  • woman lifting heavy barbell
  • woman eating soup
  • woman reading book
  • boneless skinless chicken breast
  • treadmill heart rate monitor
  • artificial sweeteners
  • woman with proper running form
  • woman doing yoga inversion
  • woman sleeping
  • woman with gym bag packed
  • oatmeal with berries and nuts
  • More Slideshows
Next Slide
Tags: fitness tips, healthy eating tips, weight-loss tips
Print 5K
Tweet

more galleries

fit woman running on beach
Jillian Michaels' Summer SHAPE Up Workout: Month 2
woman with feet dangling out of the car window
The Road Trip Routine
woman with defined abs holding pair of dumbbells
6 Moves for a Rock-Solid Stomach
woman holding a dumbbell
The Single Dumbbell Workout

Search

20 of 51
Previous
Next
Hire a Slightly Less-Personal Trainer

Find a friend or two and maybe some colleagues who have similar fitness goals, such as weight loss or a spring half-marathon or mud run. Then get everyone to chip in together for a trainer who's willing to take on a small group at once. Splitting the cost isn't the only perk, your new workout buddies will help you stay on track and hold you accountable to your exercise routine. Use this trainer locator to find the best one near you. Source: Pete McCall, exercise physiologist with the American Council on Exercise

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Kate Middleton: Royal Pregnancy Style
    Summer Maternity Fashion: Stripes
    Ask The Labor Nurse: Is Pitocin Safe?
  • SheKnows
    Asthma drug shows promise
    Is your child eating an ADHD-friendly diet?
    Coffee may lower liver disease risk
  • fitsugar
    8 Summer Yoga Festivals We'd Love to Attend in 2013
    20 Vegan Barbecue Sides That Will Have Guests Wanting More
    POPSUGAR Shout Out: The Most Buzzed-About and Booed Movies at Cannes
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.