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This low-impact version of a side skater blasts calories while engaging the core, inner thighs, arms, and shoulders.
How to do it: From the edge of your chair, bend right knee out to the side, extending left leg out straight to the side, toes pointed. Extend arms straight and lean forward slightly, reaching left arm to inside of right foot, raising right arm up behind body, twisting through torso. Quickly switch sides. Repeat as quickly as you can for 30 alternating reps.
Don't be fooled: This workout firms and burns much more than you'd think!