From core-centric classes to running to yoga, the variety of workouts and programs you can try are a great way to make sure boredom doesn’t crimp your commitment to fitness. And while every type of exercise plan presents its own unique benefits, some may be better suited to help you meet your personal body goals than others. Be sure you’re on the track to your desired results—and get there faster—with these expert-recommended workouts.
| May 27, 2014
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