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Low-cut tanks and super-short shorts are great for outdoor runs, but get into proper deadlift form, and suddenly you have cleavage popping out both ends. Weight lifting can require you to be in some pretty odd positions so check your outfit for flashing potential by bending and stretching in front of a mirror before you leave the house. Remember this girl
? Don't be her.
Get more out of every rep—without doing any more work!
8 Tricks to Make Weight Training More Effective