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You've worked too hard to let your rock-solid stomach turn soft under your sweater this winter. If you're too busy to make it to the gym, you can still fit in a killer core workout using everyday objects around you—or under you. Try these toning moves that you can do with just a sturdy, high-back chair to maintain your taught tummy all year long!
6 super-effective tummy toners you can do with just a chair
fit female abs
Abs Workout: Stand Up for a Flat Stomach!