The Best New Workouts and Gym Classes

Alt Text

Title Text

The Best New Workouts and Gym Classes

The Best New Workouts and Gym Classes-2

GLEEful Class

Where we tried it: Broadway Bodies, NYC
Sweat: 4
Fun: 7
Difficulty: 3

The kids on Glee make performing look easy, but trust us, it’s not! You’ll get a cardio workout and tone your whole body while learning a choreographed dance taken straight from the TV show. You don’t have to be a Gleek (or even watch the show) to love this class. The upbeat musical numbers will have you feeling (and looking) like a rock star.  Our tip: Remember to stretch after class when your muscles are warm. Dancing challenges small muscles in your body that most strength workouts don’t hit. You’ll see what we mean the next day.

Comments
comments powered by Disqus