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Anderson says leg extensions work to open and energize the sex nerves that run up and down the inner part of the thigh.
How to: Sit with legs extended straight in front of you. Lean back, bringing palms under lower back for support as you gently lowering yourself to the ground on elbows. Point toes and, pressing legs together, bring knees into chest. Inhale and straighten legs back out, parallel to (but not touching) the floor. Exhale, open legs wide to the sides in a straddle position then fold knees back into chest. Repeat this pattern (out, open, in) for 1 minute.
Try these 10 moves to feel better in your body and turn up the heat between the sheets!
Turn up the heat between the sheets with these 10 exercises sure to arouse your sultriest self.