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Warmer weather means less clothing—making spring the perfect time to start getting your abs in shape for summer! Certified personal trainer Jessica Smith, star of the “10 Pounds DOWN: Cardio Abs” DVD, designed this effective workout routine with targeted strength moves to help you develop a strong, flat stomach and cardio bursts to blast away that extra layer of belly fat.
How it works: Do this workout on three or four nonconsecutive days per week. And be sure to maintain a healthy diet for best bikini-belly results.
BONUS: Check out this full-length workout video to see the moves in action!
Sculpt flat abs for summer with these fat-melting moves