Jillian Michaels shares the first of three workouts to help you get bikini-ready.
The Dance-Inspired Exercise to Tone Your Thighs
There's a reason dancers have amazing legs, so why not take a page from a ballerina's routine? Personal trainer Jessica Smith shows you this dance-inspired move, the Plié Squat with a Leg Sweep, that will trim your thighs and strengthen your lower body without a gym machine.
Fitness
-
-
Grab a foam roller and try this new combo plan to ease up while you tone up. -
Shakira and Sarah Jessica Parker's trainer shares the workout behind their toned tummies. -
The fitness expert shows you her primal-inspired class that delivers fast results.
Celebrities
-
Elisabeth Hasselbeck, co-host of The View, talks about what it means to be "in shape." -
We sat down with The View co-host to get tips on life, love, and motherhood. -
Don't miss our exclusive interview with the Grey's Anatomy star before tonight's finale! -
Go behind the scenes at the USA Yoga Asana Championship to see why judging your practice might be appealing.
Beauty & Style
-
Pro beach volleyball player Megan Wallin shares her very best bikini-confidence tips. -
Sonia Kashuk shares simple tips for a classic look that seamlessly transitions to night. -
Go back to basics and learn the right way to use neutral tones from Sonia Kashuk. -
Celeb makeup artist Sonia Kashuk shows how anyone can rock this trend!
Healthy Eating
-
Learn how to separate an egg quickly and easily for omelets, baking, and more! -
Grab this common kitchen utensil and peel every nook and cranny of a ginger root. -
Before you cook that fish fillet, be sure to remove the pin bones with this simple tip. -
The View's Elizabeth Hasselbeck shares why she thinks athletes should ditch gluten.
from our partners
