Just as the perfect little black dress can boost your confidence level on a night out, certain fitness items have the power to make you work harder and feel better in the gym. Whether it’s a piece of equipment or a hot pair of leggings, it's important to find what helps you stick with your routine and feel strong and sexy in the process. For me, the following 10 items do the trick.
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I'm always on the go, and sometimes it’s difficult to find a gym or place to train away from home. The simple solution: I always pack my jump rope in my carry-on. There’s no excuse to miss a workout when the perfect piece of cardio equipment is right inside my suitcase. I can jump rope anywhere and never fail to get a killer workout.
Click here for one of my go-to routines to burn fat, speed up metabolism, and get my heart rate up.