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Start on the floor in the top of a pushup position. Bend your left knee and bring it to the outside of your left elbow. Quickly step your left foot back and repeat with the right leg. ‘Run’ your legs, alternating sides each time, for 20 reps.
Sculpt a lean, toned body in just 5 moves
10-Minute Total-Body Workout
Get Fit Fast: 10-Minute Total-Body Workout