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Start in standard pushup position and move your right hand a few inches forward and your left hand a few inches back. Stack your left leg on top of your right, left toe pointed.
Lower into a pushup as you lift your left leg up slightly (opening your leg to the side about 25 degrees), and then squeeze your inner thighs to lower your left leg as you push back up to start.
If it’s too tough to do with straight legs, do it on your knees with your hands in the split position until you're ready for more. Do 5 reps in a row and then switch sides for 5 more reps.
Sculpt a lean, toned body in just 5 moves
10-Minute Total-Body Workout
Get Fit Fast: 10-Minute Total-Body Workout