The Extreme Makeover trainers share the secrets to working out with a partner.
Get it Right, Get Results: Pushups
The pushup is one of the most basic exercises; and it’s also one of the most effective. When you use the right form, pushups strengthen and tone the shoulders, chest, triceps, and core.
Don't miss out on any of those body benefits by making common exercise mistakes! Watch the video for basic rules that apply to all pushup variations from Geralyn Coopersmith, director of the Equinox Fitness Institute.
Fitness
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Follow along to workout #2 in our three-part bikini-body program. -
Jillian Michaels shares the first of three workouts to help you get bikini-ready. -
Grab a foam roller and try this new combo plan to ease up while you tone up.
Celebrities
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Elisabeth Hasselbeck, co-host of The View, talks about when she's happiest. -
The View co-host Elisabeth Hasselbeck shares tips on how to live in the moment. -
Don't miss our exclusive interview with the Grey's Anatomy star before tonight's finale! -
Judge your yoga practice? See why these talented yoginis do it.
Beauty & Style
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Take a peek inside the fashion guru's closet for footwear must-haves and tips for spring. -
Stylists Martina Gordon and Rebecca Klein from Style for Hire share the best suit for you, no matter what your body shape. -
Pro beach volleyball player Megan Wallin shares her very best bikini-confidence tips. -
Sonia Kashuk shares simple tips for a classic look that seamlessly transitions to night.
Healthy Eating
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Learn how to separate an egg quickly and easily for omelets, baking, and more! -
Grab this common kitchen utensil and peel every nook and cranny of a ginger root. -
Before you cook that fish fillet, be sure to remove the pin bones with this simple tip. -
The View's Elizabeth Hasselbeck shares why she thinks athletes should ditch gluten.
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