Subscriptions
Renew
Give a Gift
Customer Care
Newsletters
Blogs
Videos
Sweepstakes
Home
Fitness
Workouts
Cardio
Training Plans
Workout Playlists
Workout Builder
Shape Trainer
Healthy Eating
Weight Loss
Lifestyle
Celebrities
Follow
Home
›
Fitness
›
Workouts
› The At-Home CrossFit Workout
Print
2K
Tweet
The At-Home CrossFit Workout
Get fitter and firmer than ever before with this total-body plan
By
Janet Lee; Photography by Randi Berez
Next Up:
The 6 Most Overlooked Foods for Weight Loss
These high-fiber foods are packed with nutrients and flavor!
Tags:
at-home workouts
,
cardio workouts
,
crossfit
,
fitness trends
,
lower-body exercises
,
lower-body workouts
,
total-body workout plans
,
total-body workouts
,
upper-body exercises
,
upper-body workouts
Print
2K
Tweet
more galleries
The Road Trip Routine
6 Moves for a Rock-Solid Stomach
The Single Dumbbell Workout
The Bikini Bottom Workout: 7 Lower-Body Blasters
Search
Search this site:
9 of 9
Previous
Next
The At-Home CrossFit Workout
Free Newsletters
Newsletters:
SHAPE Your Body
Get top training advice and the best exercises for a lean body.
See a sample.
SHAPE Your Diet
Healthy eating tips to help you stay on track and achieve your goals.
See a sample.
SHAPE Your Life
Get advice on how to feel your best and keep your busy life balanced.
See a sample.
SHAPE Your Look
Make over your look with fresh hair and makeup ideas.
See a sample.
The Click List
Get special offers from SHAPE partners and advertisers.
See a sample.
Email address:
PRIVACY POLICY