"How Being Active Changed My Life"
From sex to sanity, 11 readers share their inspirational fitness stories.
Exercise often gets a bad rap as something you must endure to lose weight, but these readers prove that being active has great benefits in all aspects of our lives. Check out these amazing stories and you will be inspired to start your own fit revolution!
1. Alexandra Williams
"It has helped me to show my kids how rewarding and enjoyable a healthy lifestyle can be. And now for them that's the "norm" that's set in their minds." —Alexandra Williams of Fun and Fit
