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Instagram Star Kayla Itsines Shares Her 7-Minute Workout

When we first interviewed international fitness Instagram sensation Kayla Itsines last year, she had 700,000 followers. Now, she's amassed 3.5 million and counting, and her feed is a definite must-follow for any fitstagrammer. But beyond providing constant workout motivation with pics of her own enviable abs, the Aussie trainer shares inspirational progress shots of the women who follow her 12-week Bikini Body Guides—AKA #KaylasArmy—and has created a seriously impressive community for women looking to get stronger and healthier. (Also check out #bbggirls, #thekaylamovement, #sweatwithkayla, and #bbgcommunity to see what we mean. We know, hashtag overload!)

Needless to say, when the opportunity arose to have Itsines come into the studio to create an exclusive routine, we took it. Press play above to check out her do-anywhere circuit workout, and get ready to #sweatwithKayla! (Want more? Check out this exclusive HIIT workout from Itsines!)

 

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