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Don't let the holidays get the best of all the hard work you've done this year! Squeeze in these six super effective moves (Back Lunge to Side Kick, Mountain Climbers, Second Position Plié with a Squat, Warrior Three with Leg Lift, Plank Variation, and Heel Lifts) by personal trainer Nora Tobin to stay toned and feeling great this season. No equipment and limited space required!

Related: Learn how this workout can help you avoid the number one diet and fitness mistake you can make this time of year.

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