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Rainbow Side Squats
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Recommended:

Sets:
1
Reps:
20
  1. AStand tall with feet together, arms extended overhead, palms facing in.
  2. BStep left foot out to the side and lower into a squat as arms reach to outside of left leg. Torso rotates to left as arms reach down. Return to start, and repeat on opposite side. That's one rep.
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