3 Proven Thigh Slimmers

Spend less than 10 minutes on these moves twice a week and you'll have gorgeous legs in one month.

Walk Your Way Slim

This fresh-air workout has helped several women drop 5, 10, even 35 pounds—without setting foot in the gym.

The Ultimate Butt Workout

Get your butt in shape.

Lower-Body Blitz Moves

The Main Moves II

Lower-Body Workout

Side-Lying Lift Workout

The Best New Lower-Body Shape-Up

Workout By Garrett Warren

Slimmer Hips In 3 Moves

Shape exercise cards, series 3: Abs

20s target moves

30s target moves

40s target moves

Shape exercise cards, series 3: Butt

Shape Exercise Cards, Series 3: Thighs

Seriously sculpted in 40 days: The moves

Shape exercise cards, series 2: Legs & Butt

Shape Exercise Cards, Series II: Abs

Shape Exercise Cards, Series 2: Hips

Maximize your metabolism moves

Shape exercise cards, series I: Thighs

Shape exercise cards, series I: Butt

Update your ab training moves

Get your abs and butt on the ball: the workout

Firm Your Trouble Spots

4 Weeks to Knockout Legs

No More Thigh Jiggle!

2-Minute Tush Toner

Knockout Calves in 4 weeks

Sleek, Strong and Stress-Free Workout

Maureen's Favorite Pilates Moves

Exercise Cheat Sheet

Improve Your Workout Vocabulary. Here are instructions for performing common moves.