Gift Shape Magazine as a Gift
Shape Magazine
Click Here

6 Moves that Keep Kelly Ripa in Amazing Shape

1|2|3|4|5|6   |  

A

B

Pretzel

Save Review Print
Rate This: 
 Avg: 0.00
  • Reps:
  • Body Parts:
  • Equipment:

A

Sit with left leg bent in front of you and right leg bent out to the side, toes pointed. Press palms together in front of chest. Raise right knee, touching toes to the floor.

B

Then angle right knee down to floor to complete 1 rep.
1|2|3|4|5|6   |  

Ratings & Reviews

Rate This: 
Avg 0.00
Showing 1 of 1   

1 Review
Write a Review

Related Items

Running basics

Running Basics
Here's how you can reap the benefits of a runner's world whether you're a novice or hard core.

Shape Presents Fit Hollywood
Janet's incredible abs. Madonna's amazing arms. Fergie's tough workout.

200 Cal Meals

Low Calorie Meals Under 200 Calories
Want to lose weight and stick to your balanced healthy diet? Eat at home, using easy and delicious recipes under 200 calories each provided by Shape online. Nutrition facts are given for each low calorie recipe.

Featured Workout Video

featured workout video

Kettlebell Training

Gain strength, power, and speed with these kettlebell exercises.

More Videos >>

Exercise and Routine Search.

Enter key words and select exercise options to create your search. You can remove options by clicking the [x] in the search string.

RESULTS:

0

  • Balance/Functional
Loading
Loading