The Cellulite Solution Workout
A
B
Side Squat A
- Reps:
- Body Parts:
- Equipment:
A
Stand holding dumbbells on each shoulder, elbows bent, feet slightly separated, legs straight but not locked. Contract abs to bring spine to a neutral position [A].
B
Step sideways with left foot, bending knees until thighs are almost parallel to the floor, body weight toward heels [B]. Straighten legs, pushing off left foot back to starting position. Repeat, squatting to the right; continue to alternate sides to complete all reps on each leg.
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