The Cellulite Solution Workout
A
B
Dead Lift 2
- Reps:
- Body Parts:
- Equipment:
A
Stand holding dumbbells, arms hanging in front of thighs, palms facing thighs, feet hip-width apart and knees slightly bent. Squeeze shoulder blades down and together and contract abs, bringing spine to a neutral position [A].
B
Keeping knees slightly bent, with back and arms straight, flex forward at hips until you feel a slight tension in your hamstrings [B]. Contract your buttocks and hamstrings, straighten to an erect position and repeat.
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