The Cellulite Solution Workout
A
B
Rotated Overhead Press 1
- Reps:
- Body Parts:
- Equipment:
A
Stand holding dumbbells in front of shoulder joints, elbows bent, palms facing in, feet hip-width apart. Squeeze shoulder blades down and back and contract abs, bringing spine to a neutral position [A].
B
Maintain position as you straighten arms, pressing dumbbells up and overhead, turning palms to face forward at the top of the lift [B]. Bend elbows to return to start position and repeat.
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