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Home › Fitness › Workouts › Say What? Your Guide to Exercise Acronyms
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Say What? Your Guide to Exercise Acronyms

We decode 15 key terms you need to know

By Charlotte Andersen
Next Up: The Best Healthy Living Apps for Weight Loss
Download these tools and games to make working out, eating well, and slimming down fun and easy.
Tags: fitness tips, healthy living tips, HIIT, personal trainers, running, tabata training, workout tips
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