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30 seconds per side
Start in side plank position with your right elbow below your shoulder, feet stacked. Keep your core braced as you lift your left (top) leg as high as you can while maintaining proper form. Flex your foot and point your toes slightly down. Press your hips up and keep your glutes engaged the entire time. Hold for 30 seconds each side.
8 moves to bring your flat, sexy stomach out of hibernation
woman in bikini taking off sweater
Abs Workout: Sculpt a Flat Stomach Before Bikini Season