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Come into top-of-a-pushup position with your hands on the floor beneath your shoulders, arms straight. Set your feet close together and straighten your legs, with your weight on your toes. Your body should form a straight line from your ankles to your head. Brace your abs and squeeze your glutes to help keep your body rigid. Hold for 30 seconds.
8 moves to bring your flat, sexy stomach out of hibernation
woman in bikini taking off sweater
Abs Workout: Sculpt a Flat Stomach Before Bikini Season