On the road? No time to hit the gym? Blast fat and sculpt every inch with this fast and effective plan

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Traveling for the holidays? Pack this total-body plan and never miss another workout again!

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Stay Fit on the Fly: 12-Minute, Do-Anywhere Workout

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fit female stretching on couch

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Stay Fit on the Fly: 12-Minute, Do-Anywhere Workout

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