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Home › Fitness › Workouts › Stay Fit on the Fly: 12-Minute, Do-Anywhere Workout
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Stay Fit on the Fly: 12-Minute, Do-Anywhere Workout

On the road? No time to hit the gym? Blast fat and sculpt every inch with this fast and effective plan

By Jeanine Detz
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Tabletop Reach
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Tags: at-home workouts, fat-burning exercises, fat-burning workouts, healthy holidays, time-saving tips, total-body workout plans, total-body workouts
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Previous
Next
Tabletop Reach

Works arms, core, butt, and legs

Get in tabletop position on a couch or bed, knees over ankles and fingers pointing forward. Extend right leg up at a diagonal as you reach left hand toward it. Return to starting position, and repeat on opposite side. That's one rep. Continue for 1 minute.

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