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Home › Fitness › Workouts › Step-By-Step Breakdown: Tip Toe Pose
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Step-By-Step Breakdown: Tip Toe Pose

The easy way to balance on one foot with your body inches off the ground

By Heidi Kristoffer
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butterfly bound angle yoga pose
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Prep: Bound Angle

Shift to sitting and take feet together and knees apart to come into bound angle pose (butterfly). Try folding forward without rounding the spine too much, and breathe here for 5 to 10 deep breaths.

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