Advertisement
Start standing with your feet together, both arms bent in towards your body, and your hands in fists pulled in by your chin. Tap your right foot in front of you, crossing it slightly in front of your left foot, and pull your arms to the right (keeping them bent).

Next, tap your right foot behind you, crossing it slightly behind your left leg and pull your arms to the left.

Bring both feet together and do three hops in a circle, staying on the balls of your feet and turning around your right shoulder all the way back to face front. Repeat the entire sequence to the left.

1 shared this
1
Comments
comments powered by Disqus