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Home › Fitness › Workouts › Too Sore to Exercise? The Active Recovery Workout
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Too Sore to Exercise? The Active Recovery Workout

8 moves to help you lose the pain but not your momentum

By Jessica Smith
Next Up: 16 Savory Oatmeal Recipes
Try a new twist on your favorite breakfast for a delicious, filling meal you can eat any time of day.
Tags: injuries, muscle soreness, stretching, workout recovery
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