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This wellness-focused profession has seen steady growth in the industry for years, but experts are forecasting an even greater shift from traditional body-only training to all-encompassing wellness coaching this year. Wellcoaches are experts in facilitating the process of change (both physical and mental) over time and they work with clients to accomplish more than they ever thought possible.
Many reputable fitness organizations (like ACE’s health coach
and the ACSM-approved health and wellness coach
) offer a wellness coaching certification, making it easy for fitness professionals to expand their skill set and for clients to find a coach. If you’ve been struggling to find the “missing link” in your workout and/or nutrition plan, a coach may be able to help pinpoint what's holding you back and the best way to keep moving forward. Visit wellcoaches.com
to search for a qualified professional in your area.
Experts weigh in on the next-big-things in exercise and wellness (and how to use them to reach your goals faster)
Experts weigh in on the next-big-things in exercise and wellness (and how to use them to reach your goals faster).