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Tighten those thighs and lose the jiggle with this squat variation.
How to do it: Stand on your left leg and cross your right foot over your left thigh, right knee pointing out to the side (you'll also get a nice hip stretch here!).
Bend your left knee and perform a squat, reaching both arms out in front of you to help you balance.
Stand back up, keeping your right leg crossed, and lower your arms by your sides. That's one rep. Do 15 reps on the right, then 15 reps on the left, repeating for a total of 3 sets on each leg.
Note: You may need to hold onto a wall or the back of a chair with your left arm until you build your balance.
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