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Who says you need a gym or fancy equipment to get in a great workout? These stomach-slimming moves use just a beach towel and your own body to eliminate waistband bulge and bring you one giant step closer to your bikini-ready body.
How it works: Up to four days a week, do these moves as a circuit (back to back with little rest in between) after a cardio session or within your strength routine. Repeat the entire series 2 to 3 times total.
You'll need: A beach towel (or full-length bath towel).
RELATED: 4 Fun Ways to Get a Flat Stomach
Whittle your waistline with nothing but a beach towel to get in bikini-ready shape
female wearing bikini on a beach towel
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