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What gets your heart pumping faster than fighting for your life? Let out your inner Katniss Everdeen, the fierce heroine from Suzanne Collins' The Hunger Games
trilogy, with new workouts that cover everything from archery survival skills to hand-to-hand combat. One hugely popular class, the "Train like a Tribute
" workout designed by New York Sports Clubs Master Trainer Eric Salvador, is "a 45-minute regimen that includes Katniss kickbacks and Peeta presses (named for two of the main characters), along with archery work, simulated tree climbing (using TRX bands), and even a 'Sprint to the Cornucopia.'"
Shoot like Katniss Everdeen, score like Harry Potter, and sweat like LMFAO (Speedo optional!)
LMFAO wearing a speedo in concert
Try This Trend? 7 Workouts Inspired by Pop Culture