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Begin in a lunge position, with your right foot forward and your left arm bent in front of you, right arm back. Quickly bring your left knee in front of you at hip height as you swing your left arm back and bring your right arm in front. Continue alternating as quickly as you can 30 times. Repeat on the other side.
Tone your whole body in any small space—no equipment needed!
Tone your whole body in any small space. No equipment needed!
The Ultimate Hotel Room Workout for Women
The Ultimate Hotel Room Workout