It's time to give your rear view some attention. This workout will naturally lift your butt and slim down your thighs while boosting your metabolism (read: Buh-bye fat!) so you're ready to ditch the pants and long skirts for the shortest shorts and skirts. Get ready for heads to turn as you walk by.
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How it works: Three or four nonconsecutive days a week, do each exercise back to back with no rest. Repeat the entire circuit up to 3 times total.