Sweat > Tears.
Eliminate "junk reps" in favor of serious calorie burn with this 30-minute sweat sesh.
Sculpt all over with tweaks on the basic push-up.
Seven moves designed to firm you up and let you loose.
We've got total-body toning in 20 minutes.
No more lugging around a walkman, hallelujah!
Sick of sit-ups? Over planks? We've got you covered.
Daylight Savings, you ain't got nothin' on us.
Get a leg up with this fat-burning, lower body-strengthening move.
Look and feel your best with these healthy eating tips & workout strategies.
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